[04:35.90]I don't care. You get your teeth knocked out, I don't care. 我不管 被人打掉牙齿,我也不管
[04:39.30]I don't wanna hear about it. That's just the way it's gonna be. 我不想听 这个东西就是这样
[04:43.78]It's the only way I'II do it. 只有这样我才同意教你
[04:53.02]AII right. 好的
[04:56.22]Now, one of the things I've noticed around the gym is you never move your feet. 在训练场里我注意到一件事 你从来不移动你的脚
[04:58.78]You stand there just flat-footed. You've gotta move your feet. 你总是呆呆的站在那里 你必须要移动你的脚
[00:03.66]That's one of the best things I can teach you. 这是我将教会你最有用的东西之一
[00:07.02]So here's what you do. 那么,你应该这么做
[00:10.30]You get yourself-- Bend your knees a Iittle bit. 把自己-- 膝盖弯曲一点
[00:12.90]Get in an athletic1 position. Look Iike you're gonna hit something. 摆好运动姿态 就好像你打算要打什么一样
[00:18.54]-Move them how, boss? -Just-- Go-- Hit the bag. - 怎么做,老板? - 就--打--梨球就行了
[00:22.62]-Stop. -What'd I do wrong? - 停 - 我做错什么了?
[00:24.50]Okay, you did two things wrong. 好,你做错了两件事情
[00:27.82]One is you asked a question, and two is you asked another question. 第一,你问了我一个问题 第二,你又问了一个问题