Celsus could never have spoken it as a physician, had he not been a wise man withal, when he giveth it, for one of the great precepts of health and lasting, that a man do vary, and interchange contraries; but with an inclination to the more...

For those diets alter the body more, and trouble it less. Despise no new accident in your body, but ask opinion of it In sickness, respect health principally; and in health, action. 因为那些不同的食物是可以变更体气而不扰乱...

Entertain hopes; mirth rather than joy; variety of delights, rather than surfeit of them; wonder, and admiration, and therefore novelties; studies that fill the mind with splendid and illustrious objects, as histories, fables, and contempla...

To be free minded, and cheerfully disposed, at hours of meat, and of sleep, and of exercise, is one of the best precepts of long lasting. As for the passions and studies of the mind; avoid envy; anxious fears; anger fretting inwards; subtle...

Beware of sudden change in any great point of diet, and if necessity enforce it, fit the rest to it. For it is a secret, both in nature, and state; that it is safer to change many things, than one. Examine thy customs, of diet, sleep, exerc...

There is a wisdom in this, beyond the rules of physic: a mans own observation, what he finds good of, and what he finds hurt of, is the best physic to preserve health. 养生有道，非医学底规律所能尽。一个人自己的观察，他...

When it flutters out from a cluster of blooming flowers and alights somewhere in the middle of its graceful flight, it turns into a dried leaf, not even of a withering yellow, but of a deathly grey. 它收敛了它的花纹、图案，隐藏了...

Since we have got a pair of wings of beauty and truth, there is no reason to hide them. Why do you have to turn yourself into a withered-leaf-like butterfly as you are bound to be netted and sold at the market? Isnt it better to fly around...

In fact the fundamental difference between a door and a window has nothing to do with them being either entrances or exits. When it comes to the admiration of spring, it could be put this way: a door makes it possible for one to go out, whe...

Even the chirping of the birds sounds so thin and broken that the quietness of the house is needed to set it off. It seems that spring was always meant to be put behind a windowpane for show, just like a picture in a frame. 就是鸟语，也...